There are people in this world who are extremely cautious about their oral hygiene and often spend hours every day looking after their oral health. Then there are internet addicts who barely even manage to scrub the surface of their enamels on a regular basis.
Oral health and hygiene have, therefore become an alarming concern around the world. There is no doubt that without proper oral upkeep and care, bacteria in our mouth can reach frightening levels, leading to all kinds of diseases and infections.
According to a recent study by the CDC (Centers for Disease Control and Prevention), 1 in 4 or 26% of US adults have untreated tooth decay, while nearly half or 46% of adults from age 30 years or older show signs of gum disease.
Furthermore, oral cancers are most common in older adults, including those who are 55 years old, smoke, and heavy drinkers. Moreover, many chronic diseases like arthritis, diabetes, heart disease, hepatitis C, and others can increase the risk of tooth loss and poor oral health in individuals.
Teeth Cleaning And The Oral Cancer
In light of this information, let’s take a quick look at some of the ways not Teeth cleaning can progressively lead to the development of oral cancer.
· Alcohol Consumption
Get ready for a relaxing time with a bath bomb in one hand a glass full of champagne in the other? Just hold on a moment! Countless studies over the years have concluded that alcohol consumption is a major deterrent to good health, and while it has various impacts on our lives, it is also terrible for oral health.
In fact, severe drinking leads to liver disease, which increasingly deteriorates the effectiveness of dental treatments. Furthermore, high alcoholic drinks are often acidic in nature, including alcopops, cider, and wine, which can then result in tooth decay.
As a safety measure, one should never consider drinking more than 14 units of alcohol in a week, and that too should be spread out with several ‘drink-free’ days in between. If you don’t floss or brush your teeth after a binge-drinking session, then alcohol would eventually kill all the good bacteria in your mouth, thus leaving your teeth open for an increased chance of gum and tooth infections.
· Gum Disease
Also known as periodontitis, gum disease is a serious concern that can lead to soft tissue damage. If not treated properly, it can aggravate further where it can destroy the bones supporting your teeth. Poor oral hygiene is the most common cause of gum disease, and this includes not brushing teeth, either properly or frequently.
If you don’t brush your teeth or do so, but less regularly, this can lead to plaque formation to build upon your teeth. This buildup of plaque attacks our oral health, causing it to decline every passing moment. In fact, gum disease has been reported to increase the risk of developing cancer by 24% amongst patients, including other cancer types as well, such as lung cancer and CRC (colorectal cancer).
· HPV (Human Papilloma Virus)
The HPV (Human Papillomavirus) is categorized as a viral infection that can be transmitted through skin-to-skin contact with over 100 varieties, of which more than 40 are passed through sexual contact. It affects not only your genitals but also your mouth and throat. Numerous studies have found a strong connection between HPV and Oropharyngeal Cancer.
This is known as the cancer of tonsils where abnormal cells having the potential to grow can travel and spread to other parts of the body including oral cavity as well as the tissues of the throat called oropharynx. There is no doubt that regularly brushing teeth is highly effective prevention factor against oral cancer development.
· Poor Dietary Habits
While eating sugary treats and tons of junk food is indeed bad for everyone out there, studies are revealing that poor dietary habits can also increase the risk of oral cancer. This can include a deficiency of vitamin A, C, and E that many oral cancer patients suffer from and can increase their risk further. Some of the best food items that can help you prevent the development of oral cancer include:
- Fresh fruits – all kinds of berries, citrus fruits, etc.
- Organically grown vegetables only.
- Whole-foods – including fish food that is steamed or grilled rather than deep-fried.
- Plant-based diet – olive oil, broccoli, cauliflower, cabbage, etc.
- Limiting the consumption of meat, especially processed meat.
· Tobacco Usage
This doesn’t even need to be spelt out. Regular use of tobacco leads to plaque and tartar buildup on the teeth. This can further lead to the bone loss within the jaw. Tobacco consumption also causes leukoplakia which creates white patches inside the mouth.
Moreover, tobacco consumption causes gum disease, which is known as the leading cause of tooth loss. Obviously, many studies claim that tobacco use is linked to the development of oral cancers in people.
While it is recommended to quit the use of tobacco altogether, brushing your teeth on a regular basis can help increase your chances of reducing the buildup of plaque in the mouth. Young learners looking for an expert essay writer should always stay away from such harmful substances.
· Tooth Decay
The acids in our mouth are often created by preexisting plaque bacteria buildup. When this bacterium breaks down sugar in our mouth, acid is produced. This can then lead to the softening of the tooth and thus lead to tooth decay. Tooth decay can then lead to the creation of cavities, and untreated cavities can cause loss of tooth completely along with other health complications.
Regularly brushing your teeth can prevent all of this process from happening. Hence with proper oral hygiene, you can potentially lower down the risk of attracting carcinogenic substance that can later develop or have the potential to become cancer.
Brushing Your Teeth to Reduce Risk of Oral Cancer
As written in the papers of Dissertation Editing Services, “Brushing your teeth and practicing appropriate oral hygiene can help you resolve many root causes that can prove to be fruitful in the prevention of oral cancer.”
When we carry adequate upkeep for our oral health, it enables us to fight back plaque buildup, prevent cavities from occurring, and reduce the risk of gum diseases as well as contracting viral infections.
Our mouth is perhaps one of our body’s dirtiest parts with over 6 million bacteria, including 700 different species. This is more than enough to make anyone conscious of our oral health. I highly recommend that you take this matter seriously and consciously make the required lifestyle decisions to change harmful habits and seek out better practices that promote oral hygiene and upkeep.
Melissa Calvert currently works as a devoted Lifestyle Counselor at Crowd Writer. This is where higher education students can request professionals to write my dissertation for me to acquire specialized distance for their subjects and topics. During her free time, she likes to practice mindful yoga.